Wrongful Termination in California: Protecting Employee Rights

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Losing your job is stressful—especially when it feels unfair or unlawful. In California, while most employment is “at-will,” meaning either the employer or employee can end the working relationship at any time, that doesn’t mean employers have unlimited power. If you’ve been terminated for reasons that violate the law, you may have a wrongful termination claim.

At KP Law, we help individuals in Pasadena understand their rights and explore their legal options after experiencing unfair workplace treatment. This blog will help you understand what qualifies as wrongful termination in California, your legal protections, and what steps you can take to hold your employer accountable.

What Is Wrongful Termination?

Wrongful termination occurs when an employer fires an employee in violation of state or federal law, an employment contract, or public policy. Despite California’s at-will employment system, several exceptions prevent employers from terminating employees for illegal or unethical reasons.

These exceptions are based on:

  • Discrimination laws (race, gender, disability, etc.)
  • Retaliation protections (for whistleblowing or asserting legal rights)
  • Breach of implied contracts
  • Violations of public policy
  • Constructive discharge due to intolerable conditions

Let’s explore these further.

Common Grounds for Wrongful Termination in California

1. Termination Based on Discrimination

California law—specifically the Fair Employment and Housing Act (FEHA)—prohibits employers from firing employees based on certain protected characteristics. These include:

  • Race or ethnicity
  • Gender or gender identity
  • Sexual orientation
  • Religion
  • National origin
  • Age (over 40)
  • Disability or medical condition
  • Marital status
  • Pregnancy or maternity leave

Firing someone due to any of these characteristics may lead to a discrimination-based wrongful termination claim.

2. Retaliation for Protected Activities

You cannot legally be fired for engaging in certain protected activities, such as:

  • Reporting workplace discrimination or harassment
  • Filing a workers’ compensation claim
  • Reporting safety violations to OSHA
  • Taking family or medical leave under FMLA/CFRA
  • Filing a wage claim with the Labor Commissioner
  • Serving on a jury or voting

Under California Labor Code §1102.5, whistleblower protections shield employees who report illegal activities internally or to government authorities. Retaliation for doing so may be grounds for legal action.

3. Breach of Contract or Implied Promises

While most employment in California is at-will, some workers are hired under written or oral contracts. If your employer promised continued employment or committed to progressive discipline policies, terminating you without cause might violate those agreements.

Even without a formal contract, implied contracts may exist based on company policies, practices, or supervisor statements. If you relied on those promises, you could have a valid wrongful termination claim.

4. Violations of Public Policy

You cannot be fired for refusing to do something illegal or for exercising a legal right. For example, it’s illegal for an employer to fire you for:

  • Refusing to commit fraud
  • Reporting illegal conduct
  • Taking time off for jury duty
  • Voting in an election
  • Using your legally protected rights (such as filing a complaint with a government agency)

This type of claim, known as a Tameny claim, is one of the most common wrongful termination lawsuits in California.

5. Constructive Discharge

Sometimes, employers don’t explicitly fire employees—but they create such hostile or intolerable working conditions that the employee feels forced to quit. This is called constructive discharge and may be treated as wrongful termination under California law.

Examples of constructive discharge include:

  • Constant harassment or bullying
  • Dangerous working conditions
  • Drastic demotion or pay cuts without cause
  • Discrimination or retaliation that goes unaddressed

To qualify as constructive discharge, the conditions must be so severe that a reasonable person in your position would feel they had no choice but to resign.

Understanding the Legal Process in California

If you believe you’ve been wrongfully terminated, there are steps you should take to preserve your rights and strengthen your potential claim.

Step 1: Gather Documentation

Maintain all records related to your employment, including:

  • Offer letters or contracts
  • Performance reviews
  • Emails or texts from supervisors
  • HR complaints you submitted
  • Pay stubs or schedules
  • Termination notice

This documentation is crucial in proving the employer’s intent or pretext for termination.

Step 2: File a Complaint with the Appropriate Agency

Depending on the nature of your claim, you may need to file with:

  • California Civil Rights Department (CRD) – for discrimination or retaliation
  • U.S. Equal Employment Opportunity Commission (EEOC) – for federal claims
  • California Labor Commissioner (DLSE) – for wage violations or retaliation

You generally have 3 years to file with the CRD for FEHA claims and 180–300 days to file with the EEOC depending on your case.

Step 3: Seek Legal Guidance

Navigating California’s employment laws is complex. Consulting an attorney experienced in wrongful termination cases—especially one familiar with Pasadena’s local courts and procedures—can help you:

  • Understand your rights
  • Determine the strength of your case
  • Meet deadlines and file paperwork correctly
  • Negotiate with your former employer
  • Represent you in mediation or trial if necessary

At KP Law, we can help evaluate your situation and guide you through your legal options.

What Damages Can You Recover?

If you win a wrongful termination case in California, you may be entitled to compensation for:

  • Lost wages and benefits
  • Emotional distress
  • Punitive damages (in egregious cases)
  • Attorney’s fees and court costs
  • Reinstatement (rare, but possible in some cases)

The amount of damages will vary depending on your unique circumstances, including the length of unemployment, your emotional harm, and whether the employer acted with malice.

When Should You Contact a Lawyer?

Time is critical. If you suspect you’ve been wrongfully terminated:

  • Act quickly to meet deadlines.
  • Don’t sign a severance or settlement agreement until reviewing it with a lawyer.
  • If possible, consult a Pasadena-based employment attorney before quitting in cases of constructive discharge.

An experienced attorney can help preserve your claim and protect your rights from the outset.

Conclusion

Being fired unfairly can be a traumatic experience—but you don’t have to accept it quietly. California law offers robust protections for workers, and if your employer violated those protections, you may be entitled to compensation and justice.

If you were recently let go and suspect it was for an illegal reason, don’t wait to get clarity. A skilled wrongful termination attorney can help you understand your rights and fight back if necessary.

Contact KP Law today at (866) 973-5691 for a confidential consultation. Our Pasadena-based employment attorneys are dedicated to protecting workers who’ve been treated unfairly.

Let us help you assess your case, navigate California’s legal system, and move forward with confidence.

 

Disclaimer: This article is for informational purposes only and does not constitute legal advice. For legal guidance tailored to your specific situation, consult a licensed attorney.